Fitness Testing

Fitness Testing > Products > Curl-Up Measuring Strip

Curl-Up Measuring Strip

The curl up measuring strip is a testing aid for use with the sit up test that forms part of the Brockport Physical Fitness Test and the FitnessGram Program. The strip is used by placing it under the knees when performing the curl up assessment. The starting position is with the fingertips on one edge of the strip. The width of the measuring strip indicates how far the student needs to curl up. There are two different width measuring strips depending on the age of the students.

Buying the Curl-Up Measuring Strip

We do not sell this product directly from this website, we just provide links to the Human Kinetics site where you can buy it.

Curl Up Measuring Strip

3.0" Curl-Up Measuring Strip

Durable rubber, nonskid strips for measuring curl-ups. The 3.0" measuring strip is for use with 5-9 year olds when conducting the Fitnessgram/Activitygram or the Brockport Physical Fitness Test.

Curl Up Measuring Strip

4.5" Curl-Up Measuring Strip

Durable rubber, nonskid strips for measuring curl-ups. The 4.5" measuring strip is for students age 10 and up. For use with Fitnessgram/Activitygram or the Brockport Physical Fitness Test.

Brockport Testing Kit

The Brockport Physical Fitness Test Kit includes Curl-up strips, as well as the following:

  • The comprehensive Test Manual that explains development of the test and testing procedures
  • A Training Guide to assist you in improving your students’ fitness
  • Fitness Challenge, the companion software that makes test use much easier
  • A video that demonstrates clearly how to use the test with this population
  • Curl-up strips
  • Skinfold Calipers
  • PACER audio CD/cassette

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